Why does weed stop dreaming

He says dreams are important too. Millions of people around the world take these prescription medications and consume substances like alcohol and marijuana, it can be very easy to get used to not feeling great. When we don't have good quality REM sleep, Dr. Stickgold says, "I think it leaves a lot of what we experience and what we learn during the day unprocessed. In some ways they're walking around as a shadow of themselves. Luckily for us, we can sift through the archives of Google Scholar to find a scientific answer to the dreamless conundrum!

Or rather, the marijuana dreams conundrum. There is no doubt that smoking pot makes us drowsy, especially heavy indica strains.

But have you ever wondered why? Before we discuss sleep research , we should first remind ourselves of the sleep cycle and the brain waves associated with them. Now, when I say brain waves, I literally mean waves! There is an instrument that is commonly used in sleep studies called an electroencephalogram or EEG for short. It works by measuring the total averaged electrical activity throughout your entire brain. Through many years of research, neuroscientists have been able to assign a frequency, and amplitude to specific stages.

The study reported that this impaired state continued for at least 21 days after REM sleep had been restored. Scientists are starting to tease out the effects of specific cannabinoids on dreaming. A study found that cannabis consumers demonstrated less overall REM sleep than non-consumers, and more bizarreness when they recalled dreams, which was as often as non-cannabis consumers. While these effects are still not well understood, a review of sleep, cannabis, and cannabinoids suggests dosage seems to affect dreaming.

Anecdotally, CBD consumers have said that the cannabinoid significantly impacts their dreams, with some experiencing more vivid and lucid dreams, more positive dreams including sex dreams , and a super-enhanced recall of their nocturnal adventures.

These dreaming disturbances are more commonly experienced by individuals with PTSD. Heavy cannabis consumers will be familiar with crazy dreams if they take a t-break , or refrain from using weed for awhile.

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